Updated: Oct 6, 2018
Had another great session on the track today, rode an hour at race pace trying out the new tri bars. They help ease the pressure on my triceps and stop me sliding forward on the saddle by allowing me to lean against the upturned ends. Clearly the fashion for these has a practical side to it. Did a few laps at max effort, pretty sure I was close to seeing stars at the end, great fun.